I worked out with Joel last night and he kicked my ass. We did upper arms and shoulders and I wanted to cry by halfway through the first set. Yikes. I'm a little sore today, but not bad. I didn't get to do much cardio because I was so upset (and also sick - I had a fever and was all achy by the time I went to bed) but hopefully Seth and I will get to go on a walk tonight.
My weight this morning was 177. Yay! Next Monday Joel's going to do an official weigh and measure for me.
My weight this morning was 177. Yay! Next Monday Joel's going to do an official weigh and measure for me.
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